Health & Wellness
In Season for October
As we step into October, we welcome the earthy flavors of fall. From crisp sweet apples, to rich winter squash, the foods of fall are here. To warm up on a cool fall evening, enjoy delicious pork tenderloin topped with baked apples, or a bowl of homemade butternut squash soup. Fall comfort foods like pot roast and baked chicken are also well matched with the season's fresh produce.
Produce In Season NowArticles
Produce Color
Produce that share color often share health benefits. Learn all about eating by color!
Fall Recipes
This is your place for the tastes of fall--hearty soups, fragrant baked goods, fresh from the harvest fruits and vegetables … all of your favorites. Back to school, carving pumpkins, or stuffing turkeys, we've got everything you need to make the fall right for your family.
- Potato Cheese Soup
- Pasta and Squash With Pine Nuts
- Autumn Squash Pasta
- Butternut Squash Soup with Ginger Shrimp
- Acorn Squash
- Lamb with Cinnamon and Dried Fruit
- Spider Web Soup
Beta Carotene
A carotenoid that is stored in the liver, where the body converts it to vitamin A, as needed; found in dark, leafy greens and red, orange and yellow fruits and vegetables.
Special Lifestyles & Diets
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