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Sodium
Foods Referencing Sodium
One of the most important minerals in the body. It is an electrolyte, which means it carries an electrical charge when it is dissolved in blood. Sodium helps regulate the water balance (the amount of fluid inside and surrounding the cells) and electrolyte balance of the body. Sodium also plays an important role in nerve and muscle functions.
Dislcaimer:
The information on this module is not intended to be used as a substitute for medical advice. Always consult your healthcare professional about your health and the health of others, and before acting upon any recommendation made in this module. Please note that medical information is constantly changing, so some information may be out of date.
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